3-Step Process for Swatting Gremlins Out of Your Way
Gremlins are negative self-talk — the inner critics, the purveyors of self-doubt, slowing your positive momentum, standing in the way...
Show Your Gut Some LOVE with Fermented Foods
I’m a big fan of fermented foods — not just because they can taste amazingly good, but also because of their numerous...
The Beautiful Melancholy of Goodbye and Gratitude
My husband and I recently went to a local pub for a bon voyage party for our longtime friends who...
June, Japan and Drawing on Zest
No doubt about it, June was a month of zest for life: birds singing, flowers blooming, grass growing like weeds,...
May: The month for CREATIVITY
May is a month of CREATIVITY. The natural world is filled with creative energy at this time of year. And...
HUMOR: The juice for overcoming stress
April’s half over and here I am writing my “Character Strength of the Month” post for the month. I’ve been...
March is a Great Month for Curiosity
March is unpredictable. It’s a month of change in nature, when Mother Nature throws us curve balls. We may be...
Curated & Tweaked: Delicious (and Healthful) Recipes
This is a curated recipe list. I can’t claim authorship on anything in here. Rather, these are recipes I’ve collected...
Supporting Motivation: When Worlds Intersect
My LinkedIn profile, like my career, has split into two streams: one for the communications business (Bluehouse Consulting Group, Inc.)...
LOVE: Your February Character Strength
Do you ever take time to quietly, personally bask in the feeling of love? Give yourself and your loved ones...
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