As a National Board Certified Health & Wellness Coach and Functional Medicine Certified Health Coach, I combine the art of coaching and positive psychology with the science of functional medicine approaches to food, exercise, stress management, sleep and other lifestyle factors. As your coach, I support you in setting, achieving and maintaining your health and wellness goals in a way that is tailored to your unique body, mind, spirit and situation.

What is Functional Medicine?

According to the Institute for Functional Medicine, the industry-leading organization setting the gold standard for education, training, and clinical practice in Functional Medicine globally,

Functional Medicine asks how and why illness occurs and restores health by addressing the root causes of disease for each individual.

The Functional Medicine model is an individualized, patient-centered, science-based approach that empowers patients and practitioners to work together to address the underlying causes of disease and promote optimal wellness. It relies on a detailed understanding of each patient’s genetic, biochemical, and lifestyle factors and leverages that data to direct personalized treatment plans that lead to improved patient outcomes.

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